Which of these do you find help you the most? (choose up to 5)

• Cultivate flexibility

• Practice yoga

• Meditate

• Chant and sing

• Work/Serve/Contribute

• Relax/Enjoy/Laugh/Play

• Create/Envision

• Be aware/Stay awake

• Cultivate oneself/Enhance comptencies

• Love

• Walk/Exercise/Move

• Consider/Reflect

• Lighten up

• Give thanks

• Evolve

• Be born anew

• Expand/Radiate/Dissolve

• Simplify

• Breathe and smile

• Dream

• Walk softly/Live gently

• Bow

• Surrender/Trust

• Let Go/Forgive/Accept

• Feel

• Cultivate friendship and collaboration

• Pray

• Listen/Learn/Inquire

• Cultivate contentment

• Celebrate and appreciate

• Share/Give/Receive