Is it possible to build muscle, while training at low intensity (20% of 1 Rep Max), with low volume (3 to 5 sets) in as little as 3 weeks (poll 1708651)

Is it possible to build muscle, while training at low intensity (20% of 1 Rep Max), with low volume (3 to 5 sets) in as little as 3 weeks

Yes

No

Not without drugs

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