What's your worst running habit? (Pick up to three ... no one's that close to perfect!)

• Running too slow

• Not being hydrated enough

• Not eating good food - during the run or not

• Not stretching

• Not setting goals/no direction

• Running too many miles

• Not replacing worn-out shoes

• Not cross-training

• Not dressing for the weather

• Running too fast

• Not running frequently enough/too few miles