What's your scale style?
Die-hard live-by-the-rules WWer here: I step on the scale once per week and only once per week, upon pain of death.
I have a standing date with Monsieur Scale every a.m.
Multiple times per day. I want to keep an eagle eye on every fluctuation.
I don't weigh myself at all, but instead go by things such as measurements or how well my pants contain me.
What I weigh is the least of my worries.
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