What post do you want to read next?
Portion Distortion. I'll discuss appropriate portion sizes for various food groups and give you some portion estimation tricks.
Diet Do or Diet Disaster? I'll rate popular diets and give you tips to build your own diet plan.
What do you eat? One of the most popular questions posed to dietitians and nutrition experts. I'll journal a day of my eats and provide a food journal for you to record your eats for me to analyze!
Vote
View Results
See this poll on:
https://poll.fm/3220538/embed
Leave a Comment
Your Name
Please enter your name.
Email Address
Please enter your email address.
Your Website (optional)
Your Comment
Please enter a comment.
0
/4000 chars
Submit Comment
Leave a Comment