Diet is 80% of the cure for Obesity (poll 3940747)

Diet is 80% of the cure for Obesity

I think fat reduction is more important than sugar reduction?

The most important hormone for weight reduction is insulin.

Exercise is important to maintain weight loss but not to create it.

There is such a thing as fit and fat.

The best measure of obesity is the size of your waist.

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See this poll on: https://poll.fm/3940747/embed