In order to eat what I want whenever I want it today, I'm willing to: (poll 4499202)

In order to eat what I want whenever I want it today, I'm willing to:

Pay attention to the nutritional profiles of the foods I eat

Pay attention to the portion sizes of each food I need to feel satisfied

Allow my health to get worse

Add exercise into my day to help metabolize the food

Increase my activities to help metabolize the food

Pay attention to the time I eat the foods I choose to eat

Not reach my weight loss target for the week

Identify eating challenges that I know are coming later this week or month

Stop eating as soon as possible if I feel guilty for eating

Learn more about EET's guidelines and how to apply them in challenging situations

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See this poll on: https://poll.fm/4499202/embed

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