Dr. Weil is a world-renowned leader and pioneer in the field of integrative medicine, a healing oriented approach to health care which encompasses body, mind, and spirit.
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I have been on a strict green tea only beverage regimen for over 4 years now and I have seen so many positives from it. Not only do I get a good amount of energy from green tea, but its calming affect truly balances me on my day to day life.
How about catnip? I would be surprised if it were not the case that more people drink that for sleep than drink sassafras.