What a wonderful presentation! I always knew walking was very healthy for a body, and I intend to do it every day. Thank you.
Marie - 12 years ago
Thank-you for your wonderful work!
Noel McGran - 12 years ago
The BEST way to lose the weight is to stop eating wheat! After reading "Wheat Belly" by Dr William Davis, my wife and I have lost 40 lbs between us in less than a month, and all we did was stop eating wheat, or anything that had wheat in it. My wife has gone from being diabetic, to having no blood sugar problems at all, requiring no insulin. A myriad of "aches and pains" that we had been experiencing have all disappeared.
The development of the current strains of wheat, which appear to have been modified to be addictive and actually increase your hunger levels, coincide directly with the increase of obesity, diabetes and heart disease in North America.
margaret - 12 years ago
excellent advice.......I've always pushed myself to keep moving....some times more
difficut then others....but it hasbeen very rewarding
D K Sudhindra - 12 years ago
simple & exceptional presentation. people must realise how their grandfathers livedfor so long? because there was no technology intrusion as we have today & which makes us lazy.
excersise your mind & body very outstanding advice indeed. may many more people watch this presentation
Hubert J Hall - 12 years ago
Excellent video, I am back to my walking again, thanks DOC.
Hubert J Hall - 12 years ago
Excellent video, I am back to my walking again, thanks DOC.
Avi - 12 years ago
Beautiful article,
very articulately narrated.
Thank you for sharing.
Toronto
Canada
8th Feb 2012.
What a wonderful presentation! I always knew walking was very healthy for a body, and I intend to do it every day. Thank you.
Thank-you for your wonderful work!
The BEST way to lose the weight is to stop eating wheat! After reading "Wheat Belly" by Dr William Davis, my wife and I have lost 40 lbs between us in less than a month, and all we did was stop eating wheat, or anything that had wheat in it. My wife has gone from being diabetic, to having no blood sugar problems at all, requiring no insulin. A myriad of "aches and pains" that we had been experiencing have all disappeared.
The development of the current strains of wheat, which appear to have been modified to be addictive and actually increase your hunger levels, coincide directly with the increase of obesity, diabetes and heart disease in North America.
excellent advice.......I've always pushed myself to keep moving....some times more
difficut then others....but it hasbeen very rewarding
simple & exceptional presentation. people must realise how their grandfathers livedfor so long? because there was no technology intrusion as we have today & which makes us lazy.
excersise your mind & body very outstanding advice indeed. may many more people watch this presentation
Excellent video, I am back to my walking again, thanks DOC.
Excellent video, I am back to my walking again, thanks DOC.
Beautiful article,
very articulately narrated.
Thank you for sharing.
Toronto
Canada
8th Feb 2012.