I do go into a panic if I forget my phone, but that's only because I have epilepsy and I or someone else must be able to contact my doctor in case I have a seizure. But if I'm with family or friends, the phone gets turned off. The only reason I would have my phone on when I'm with anyone is if I am expecting a very important call that needs to be dealt with immediately. Then I excuse myself and take the call someplace else where I won't be disturbing anyone else. Once the call comes through and I've taken care of the situation, I return to my friends with the phone turned off for the rest of our time together.
I do go into a panic if I forget my phone, but that's only because I have epilepsy and I or someone else must be able to contact my doctor in case I have a seizure. But if I'm with family or friends, the phone gets turned off. The only reason I would have my phone on when I'm with anyone is if I am expecting a very important call that needs to be dealt with immediately. Then I excuse myself and take the call someplace else where I won't be disturbing anyone else. Once the call comes through and I've taken care of the situation, I return to my friends with the phone turned off for the rest of our time together.