Do you run/exercise or rest when your muscles are sore? (poll 7416310)

Do you run/exercise or rest when your muscles are sore?

I go all out and push through the pain, no holding back for me!

I go out, but I go easy.

I rest in the morning and go later in the day when my muscles are a little more wamed up.

I cross train instead. (tell us what you do in the comments section)

I take a rest day...or two.

Other:

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See this poll on: https://poll.fm/7416310/embed