The CrossFit Warmup:
Over it. Takes too long and we do it too often. Please show me some new tricks.
Love it. Helped me get a pullup/pushup/muscle-up/double-under etc... If it ain't broke, don't fix it.
What is the CrossFit Warmup?
Jesse, stop no-repping me during the warm-up for goodness sakes!
The CrossFit Warmup? I stopped doing that $#@* months ago!
Other:
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