Do you recognize the primary difference between those two scenarios.
Another reason tension leads to extra fat happens to be increasing cortisol levels.
Many people find great relief from doing breathing techniques as
it helps to control their anxiety and keep things
in perspective.
Do you recognize the primary difference between those two scenarios.
Another reason tension leads to extra fat happens to be increasing cortisol levels.
Many people find great relief from doing breathing techniques as
it helps to control their anxiety and keep things
in perspective.