What Helps You Feel Happy When You're Feeling Down? (just for fun poll)
Reaching out for support from a friend or loved one
Allowing yourself to feel your feelings fully and let them go
Being in nature
Exercising
Getting plenty of rest
Receiving a warm smile
Helping someone else, or volunteering
Creative expression, journaling, making art...
Dark chocolate or your favorite food
Watching a funny movie
Other:
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See this poll on:
https://poll.fm/8402934/embed
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