What can you start doing today to improve your own personal wellness? (poll 9636653)

What can you start doing today to improve your own personal wellness?

Learn to meditate

Use relaxation techniques

Focus on healthy food choices

Add exercise to daily routines, like taking the stairs

Spend time connecting with friends and family

Find a mentor

Reduce unhealthy habits, like smoking

Start a gratitude journal

Plan a vacation

Spread the work about wellness!

Other:

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