May is our Month-Long Sleepover!!! What is your favorite bedtime ritual? Choose all that apply and feel free to add additional options.
Warm beverage (tea, milk, etc.)
Warm bath or shower
Soft music
Reading
Aromatherapy
Massage
Yoga or stretching
Breathing exercises
Prayers or meditation
Personal care (brush and floss teeth, remove makeup, brush hair, etc.)
Other
Other:
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