Which tip are you more likely to use to help support your eye health during screen time?
Balance background lighting with screen illumination
Take regular, short rest breaks for the eyes, such as the 20/20/20 rule: every 20 minutes, a 20 second break, looking 20 feet (7 meters) into the distance
Add a daily lutein or zeaxanthin supplement to your diet
Use computer glasses or filters on the screen
None of the above
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