What Are the Most Effective Ways You Deal with Work-Related Stress? (select top 3) (Poll Closed)
Set boundaries/leave work at the office
14%
Exercise/yoga/etc.
14%
Take mental breaks throughout the day
13%
Take a vacation/day off
11%
Vent to trusted co-worker/friend
10%
Listening to music/podcasts/etc.
9%
Organize/clean your workspace
8%
Get more sleep
6%
Talk to your supervisor about the situation
5%
Meditation/relaxation techniques
5%
Change diet/eat healthier foods
3%
Professional therapy/counseling
1%
Other
2%
See this poll on:
https://poll.fm/9948103/embed
closed
