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Q.1
Carrots are a good source of which of these nutrients?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Q.2
Which of these is the best source of protein?
Almonds
Potatoes
Beans
Papaya
Q.3
What is a person suffering from dehydration likely to eat?
Asparagus
Popcorn
Cured Meats
Cucumber
Q.4
A gluten-free diet would not have which of the following?
Chickpeas
Sausages
Scallions
Cod
Q.5
A person allergic to lactose would pick which of these foods?
Greek Yogurt
Cottage Cheese
Tofu
Chocolate
Q.6
Spinach is a good source of iron.
True
False
Q.7
Vegans are most likely to forego which of these staples?
Rice
Wheat
Honey
Nuts
Q.8
Good digestion is attributable to which of these nutrients?
Fibers
Carbohydrate
Vitamins
Magnesium
Q.9
Breast milk alone has all the nutrients that the human body needs.
True
False
Q.10
Bananas are rich in _________.
Calcium
Sodium
Phosphorus
Potassium
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