Basic Yoga for beginners. Movement to gentle music including stretch which is very good for everyone but in partiular seniors.
marystewart - 13 years ago
dressmaking .music classes {maybe learn an instrumment}. drama, dancing . foreign language,history, social club with outings ? xmas party{ with contribution from students? These are just some suggestions from myself and my friends for courses at the centre.
Basic Yoga for beginners. Movement to gentle music including stretch which is very good for everyone but in partiular seniors.
dressmaking .music classes {maybe learn an instrumment}. drama, dancing . foreign language,history, social club with outings ? xmas party{ with contribution from students? These are just some suggestions from myself and my friends for courses at the centre.