I noticed when I stopped eating meat/fish I felt more balanced and energized. Then when I do eat meat and fish I am bloated, nauseated, and at times feel pain in the stomach region. The next morning I arise sluggish, tired, and angry. I deal with the same symptoms when I eat processed and sugary foods so I stay away from them as much as possible.
I noticed when I stopped eating meat/fish I felt more balanced and energized. Then when I do eat meat and fish I am bloated, nauseated, and at times feel pain in the stomach region. The next morning I arise sluggish, tired, and angry. I deal with the same symptoms when I eat processed and sugary foods so I stay away from them as much as possible.