Rate your postpartum sleep (first 6 months)
Fell asleep right away, slept well, awoke refreshed
Fell asleep right away, slept well, awoke fatigued
Hard time falling asleep but slept well and awoke refreshed
Hard time falling asleep, slept well, awoke fatigued
Hard time falling asleep, didn't sleep well, awoke fatigued
Suffered from insomnia but medication helped
Suffered from insomnia and natural treatments helped
Suffered from insomnia, medication did not help, problem resolved on own
Suffered from insomnia, medication did not help, problem still unresolved
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