What kind of strength training do you do in the off-season? (poll 123033)

What kind of strength training do you do in the off-season?

Other than lifting my bike on and off the trainer, not much.

Lower body only - once or twice a week.

Gams AND pythons baby - I throw in some upper body work as well.

Does Yoga count?

Strength training knows no off-season. I hit the weights year-round.

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