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How Do You Eat Peanut Butter? (Poll Closed)

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Total Votes: 466
1 Comment

  • Patricia Libertini - 14 years ago

    Folks, please do not eat peanut butter if you are overweight. Stick to a tablespoon of mixed seeds on your oatmeal or unsweetened cereal (with skim milk).

    If you are at goal weight and maintaining, a tablespoon of peanut butter per week is enough.

    Please see my blog, I've added a new shopping list that can help you with a healthy supermarket shop.

    http://patricialibertini.wordpress.com/

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