Do you plan your Yoga lessons?
Yes, absolutely, every time!
I don't plan every lesson, but I do have a plan for a term and I do plan some of the lessons
I wish I did a proper plan, but I don't - I do try to make sure that my lessons are coherent and I do follow a theme
No, I don't - I would rather respond to the energy in the room and go with the flow
Nope, never.
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