What is a 1 hour Spin Class, in km?
20 km - you might sweat more in the class, but you don't travel any further
More than 20 km - D.I.E sure knows how to prod with a hot poker!
less than 20 km - Pansy! D.I.E. wasn't in control of your difficulty of pedal, so you probably weren't trying as hard as her!
Other:
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