What's your primary source of calcium? (multiple choice OK)
Dairy (Milk, Cheese, Yogurt, Ice Cream, etc.)
Soy Products (Tofu, soy beans, soy milk, etc.)
Fish (Salmon with bones, sardines, etc.)
Nuts (almonds)
Vegetables (Dark leafy greens)
Fish (salmon, canned sardines)
Supplements
Grinding animal & fish bones into powder and mixing it in a smoothie
Other (I'll elaborate in comments)
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