Spoonies: which of these help you sleep? (poll 8984349)

Spoonies: which of these help you sleep?

Magnesium

Valerian juice/liquid

Melatonin

Yoga Nidra

Acupressure

Valerian tablets/tea

Amitriptyline

Aromatherapy

Dark room

Acupuncture

Antihistamine

Benzodiazepene sleeping pill

Meditation

Listening to talk radio

Temperature drop

Painkillers

Listening to noise or nature sounds

Reishi mushrooms

Other:

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